Weigh In record (no journal entry) for 12 May 2020
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96.3 kg
Lost so far: 14.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 107.09g | Prot: 98.58g | Carbs: 13.37g.
Breakfast: Great Value Half & Half, Quick'N Eat Fully Cooked Angus Choice Beef Patties, Tillamook Tilla-Moos Medium Cheddar Cheese. Lunch: Trader Joe's Spinach & Cheese Stuffed Mushrooms, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Cream Cheese , Jalapeno Peppers . more...
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Gaining 0.4 kg a Week
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eli white's Weight History
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