arielleavelino's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

54.9 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1670 kcal

Fat: 53.00g | Prot: 47.50g | Carbs: 168.50g. Breakfast: Tim Hortons Grilled Farmer's Breakfast Wrap, Tim Hortons Iced Capp with Milk (Medium). Dinner: Chicken Stir Fry Rice Noodle. Snacks/Other: Our Finest New York Style Cheesecake. more...

1828 kcal

Exercise: 45 min cardio workout - 25 minutes, Treadmill - 32 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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arielleavelino's Journal, 12 May 20

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arielleavelino's Weight History