Weigh In record (no journal entry) for 12 May 2020
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91.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 12.39g | Prot: 48.88g | Carbs: 121.80g.
Breakfast: Chiquita Mini Banana, Fresh Pasta (Cooked) . Lunch: Taziki's Tomato Cucumber Salad, Cooked Lentils (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Grapery Cotton Candy Grapes, Gala Apples. more...
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Losing 1.4 kg a Week
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