Weigh In record (no journal entry) for 11 May 2020
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 37.34g | Prot: 58.12g | Carbs: 144.75g.
Breakfast: Bread, Soft Boiled Egg. Lunch: Cherry Tomatoes, Beef Meatballs, Buckwheat Groats (Cooked, Roasted) . Dinner: Bibigo Chicken Rice Bowl with Teriyaki Sauce. Snacks/Other: Cooked Corn, Potato Chips, Biscotti Cookie (Italian Sugar Cookie). more...
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