Weigh In record (no journal entry) for 05 January 2017
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1324 kcal
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Fat: 48.08g | Prot: 33.99g | Carbs: 194.30g.
Breakfast: Durazno, Nestlé Multi Cheerios, Colun Leche Descremada. Lunch: Tomates, Palta, Cuscús (Cocidos). Dinner: Fideos, Salsa de Queso. Snacks/Other: Cóctel de Jugo de Arándano (Concentrado Congelado, con Agua), Emporio la Rosa Helado Dulce de Leche. more...
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2375 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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SumaraMagna's Weight History
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