WhiteLies's Journal, 12 May 20

this is directly after a run so it may be a bit lower due to dehydration
122.7 kg Lost so far: 4.4 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1856 kcal Fat: 74.66g | Prot: 54.05g | Carbs: 254.89g.   Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Idaho Spuds Potatoes, Large Cheeseburger. Snacks/Other: Dare Girl Guide Cookies, Oreo Double Stuff, Chocolate Chip Cookies (Soft Type). more...
3500 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

6 Supporters    Support   

Comments 
Hey, whatever works!!!  
12 May 20 by member: Ryan311

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WhiteLies's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.