Weigh In record (no journal entry) for 12 May 2020
|
61.1 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 59.43g | Prot: 82.13g | Carbs: 184.03g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Publix Jumbo Shrimp, Goya Adobo All Purpose Seasoning, Ole Yellow Corn Tortillas, Jalapeno Peppers, Tomato Paste, Garlic, Celery, Lime Juice, Black Pepper, Vegetable Oil, Cilantro, Tomatoes, Carrots, Queso Fresco. Dinner: Sweet and Sour Sauce, Mizkan Seasoned Soy Sauce for Meat Dumpling, P.F. Chang's Vegetable Mini Egg Rolls, Pagoda Express Pork Potstickers. Snacks/Other: Snickers Minis Variety, Oranges, Lindt Lindor Truffle Balls. more...
|
|
1730 kcal
|
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|