Weigh In record (no journal entry) for 12 May 2020
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 37.06g | Prot: 80.66g | Carbs: 36.77g.
Dinner: Ei, AH Gebroken Sperzieboontjes, Varkenskarbonade (zonder Bot). Snacks/Other: Oppo Healthy Ice Cream Salted Caramel. more...
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Losing 0.7 kg a Week
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