Weigh In record (no journal entry) for 11 May 2020
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 95.55g | Prot: 87.61g | Carbs: 70.44g.
Breakfast: Toasted White Bread , Philadelphia Whipped Cream Cheese Spread, Naturegg Eggs. Lunch: Busseto Dry Coppa, Gouda Cheese , Arla Havarti Cheese Slices (28g), Toasted White Bread . Dinner: Walnut Oil, Lettuce Salad with Cheese, Tomato and/or Carrots, Omaha Steaks Ground Beef Burgers , Pepperidge Farm French Artisan Rolls. more...
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Losing 0.2 kg a Week
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saskiamania's Weight History
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