Weigh In record (no journal entry) for 11 May 2020
|
93.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
|
1346 kcal
|
Fat: 60.03g | Prot: 100.85g | Carbs: 109.18g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Fajita Chicken, American Heritage Cheddar Shredded Cheese, Cauliflower Rice, Daisy Sour Cream, Pace Picante Medium Salsa, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Cooked Broccoli (Fat Added in Cooking), Chicken Thigh (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Grapery Cotton Candy Grapes. more...
|
|
2626 kcal
|
Exercise:
Housework - 2 hours, Sewing - 1 hour, Resting - 10 hours, Sleeping - 11 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|