Weigh In record (no journal entry) for 11 May 2020
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116.2 kg
Lost so far: 3.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.69g | Prot: 24.64g | Carbs: 105.50g.
Breakfast: Jenny Craig Cinnamon Coffee Cake, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. more...
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Losing 2.1 kg a Week
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derdog101's Weight History
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