Weigh In record (no journal entry) for 11 May 2020
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103.4 kg
Lost so far: 34.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 81.27g | Prot: 37.67g | Carbs: 96.80g.
Breakfast: Wegmans Rosemary Balsamic Marinade, Hard-Boiled Egg, Cento Artichoke Hearts, Lettuce Salad with Assorted Vegetables, T. Marzetti Simply Dressed Lemon Vinaigrette, Coffee, Lime Juice . Lunch: Coca-Cola Diet Coke (Bottle), Huy Fong Foods Sriracha Hot Chili Sauce, Mushrooms, JFC Black Roasted Sesame Seeds, Dole Snap Peas, Maruchan Oriental Ramen Noodles. Snacks/Other: 7-Eleven Almonds, Emerald Natural Almonds 100 Calorie Pack, Spaghetti Warehouse Bruschetta, Coffee. more...
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steady weight
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me,myselfandi's Weight History
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