Weigh In record (no journal entry) for 11 May 2020
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61.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 69.49g | Prot: 88.01g | Carbs: 88.17g.
Lunch: Grimmway Farms Cut & Peeled Baby Carrots, Plum, StarKist Foods Chunk Light Tuna in Water (Can), Strawberries, Supreme Tradition Chicken Wing Sauce , WinCo Foods Deli Express Sliced Swiss Cheese, Golden Sun Multigrain Impact Wraps, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Unsweetened Cocoa, Celery , Bananas, Vanilla Extract, Egg, Sabra Roasted Pine Nut Hummus. Dinner: Boston Market Parmesan Caesar Salad Dressing , Hard-Boiled Egg , Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Honeycrisp Apples, Spinach , Diamond of California Chopped Walnuts, Athenos Natural Crumbled Feta Cheese, Fresh Express Spring Mix. Snacks/Other: Reese's Miniature Peanut Butter Cups (3). more...
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Losing 3.2 kg a Week
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