Weigh In record (no journal entry) for 11 May 2020
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55.2 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 18.37g | Prot: 15.36g | Carbs: 26.61g.
Breakfast: Coffee (Instant Powder) , Silk Unsweetened Cashew Milk, Apples , Sugar. Lunch: Cucumber (with Peel) , Sesame Dressing, Alfalfa Sprouts, Sunrise Medium Firm Tofu, Kikkoman Soy Sauce, Silk Unsweetened Cashew Milk, Lee Kum Kee Panda Brand Oyster Flavoured Sauce, Young Green Onions, Great Value Sesame Seeds , Hellmann's Light Mayonnaise. more...
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Losing 3.8 kg a Week
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