Weigh In record (no journal entry) for 11 May 2020
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96.5 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 107.86g | Prot: 114.12g | Carbs: 299.80g.
Breakfast: Whole Wheat Bread, Vegetable Spring Roll, Chocolate Chip Cookies (Soft Type) , Cappuccino, Olive Oil , Egg, Quaker 100% Whole Grain Oatmeal, Butter , Avocados , Central Market Drunken Noodles with Chicken. more...
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Losing 1.0 kg a Week
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brendasue1's Weight History
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