Weigh In record (no journal entry) for 11 May 2020
|
98.5 kg
Lost so far: 9.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 10.81g | Prot: 36.23g | Carbs: 129.05g.
Breakfast: 2% Fat Milk, Raisins (Seedless) , President's Choice Organics Steel Cut Oats, Bananas . Lunch: Onions , Carrots , Cabbage , Olive Oil , Whole Wheat Flour. Dinner: Tomatoes, Cucumber (with Peel) , Liberte Greek Yogurt 0%, Buckwheat , Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Apples . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanjanya's Weight History
|