Weigh In record (no journal entry) for 11 May 2020
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110.0 kg
Lost so far: 37.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 25.07g | Prot: 96.53g | Carbs: 112.68g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Lunch: Steamed Octopus. Dinner: Cucumber (with Peel), Kirkland Signature Chicken Breasts, Fresh Attitude Spring Mix, Kraft Calorie Wise Zesty Italian Dressing. Snacks/Other: Organic Traditions Fudge Bars. more...
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Losing 1.9 kg a Week
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marc_rock's Weight History
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