Joliegamera's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

72.2 kg Lost so far: 17.1 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

2700 kcal

Fat: 108.00g | Prot: 145.00g | Carbs: 289.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Birds Eye Chicken Alfredo Bowl. Snacks/Other: Jason's Deli Peanut Butter Cookie, Kroger Saltine Wheat Crackers. more...

2007 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 11 May 20

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Joliegamera's Weight History