owlfeathers's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

99.2 kg Lost so far: 10.5 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:

472 kcal

Fat: 33.08g | Prot: 20.82g | Carbs: 24.78g. Breakfast: Salsa, Scrambled Egg, Heavy Cream, Coffee. Lunch: Goat Cheese, Pacific Natural Foods Cashew Carrot Ginger Soup, Cinnamon. more...

3668 kcal

Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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owlfeathers's Journal, 17 May 13

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owlfeathers's Weight History