Weigh In record (no journal entry) for 11 May 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 61.69g | Prot: 52.48g | Carbs: 204.17g.
Breakfast: Ketchup , AH Basic Volkoren Brood, Molenland Jonge Kaas, Roasted Almonds, Apple. Lunch: Aviko Pomme Duchesse, Beckers Stoofvlees. Dinner: AH 100% Pindakaas met Stukjes, Strawberry Banana Smoothie. Snacks/Other: OLA Raket Ijsje, Jumbo Snoep Krijt, Doritos Nacho Cheese (Zakje). more...
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Gaining 1.4 kg a Week
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Almendruzca's Weight History
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