Weigh In record (no journal entry) for 10 May 2020
|
104.6 kg
Lost so far: 2.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 69.30g | Prot: 103.13g | Carbs: 160.05g.
Lunch: Pictsweet All Natural Chopped Onions, Cooked Lentils (Fat Not Added in Cooking), Haddock, Salmon. Dinner: Newman's Own Parmesan & Roasted Garlic Salad Dressing, Calavo Avocado, Boiled Egg, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Chocolate Ice Cream, Great Value Chocolate Ice Cream. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|