nvrquit0383's Journal, 16 May 13

Weigh In record (no journal entry) for 16 May 2013
94.2 kg Lost so far: 6.0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2013:
1519 kcal Fat: 58.01g | Prot: 95.22g | Carbs: 157.09g.   Breakfast: Egg White, Pineapple, Coconut Water, Lite Sugar Free Mango Slurpee, Coffee with Milk, Shake 35 - Vanilla Cream, Egg, Bacon. Lunch: Organic 100% Carrot Juice. Dinner: Grilled Chicken. Snacks/Other: Dark Chocolate with Whole Hazelnuts, Hamburger. more...
2295 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.6 kg a Week

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nvrquit0383's Weight History


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