Weigh In record (no journal entry) for 10 May 2020
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54.5 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 44.86g | Prot: 59.83g | Carbs: 149.37g.
Breakfast: Suman Malagkit, Kellogg's Vector, Coffee, Bananas, Blueberries, Strawberries, Truvia Baking Blend, Silk Unsweetened Coconut Milk. Lunch: Palabok. Snacks/Other: Our Finest New York Style Cheesecake, Premium Plus Salted Tops Crackers. more...
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1888 kcal
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Exercise:
Treadmill - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 3.8 kg a Week
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arielleavelino's Weight History
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