Jolson93's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
172.5 kg Lost so far: 17.1 kg.    Still to go: 90.8 kg.    Diet followed: 100%.

View Diet Calendar, 10 May 2020:
1996 kcal Fat: 107.60g | Prot: 83.57g | Carbs: 164.80g.   Breakfast: Water, Heinz Tomato Ketchup, Mr. Dee's Hash Brown Potato Patties, Kroger Maple Breakfast Sausage Patties. Lunch: Water, Taco Meat, Great Value Shredded Mild Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Powerade Zero Fruit Punch (Bottle), Hormel Original Pepperoni Slices, Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Brach's Root Beer Barrels,  Water . more...
Losing 1.0 kg a Week

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Jolson93's Weight History


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