Weigh In record (no journal entry) for 10 May 2020
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61.5 kg
Lost so far: 20.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 76.46g | Prot: 61.98g | Carbs: 105.52g.
Breakfast: Dove Dark Chocolate Miniatures, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Reese's Miniature Peanut Butter Cups (3), Calavo Avocado, Great Value Hard Boiled Eggs, Quaker Rice Cakes - White Cheddar, Kroger Italian Dry Salame, WinCo Foods Cream Cheese, Mezzetta Deli-Sliced Mild Pepper Rings, Apples , Planters Crunchy Peanut Butter. Dinner: Black Pepper , Garlic Powder , Winn-Dixie Zucchini, Balsamic Vinegar, Garlic Powder , Oregano , Black Pepper , Olive Oil , Cucumber (with Peel) , Natural Crumbled Feta Cheese, Black Pepper , Lawry's Seasoned Salt, Tony Chachere's Original Creole Seasoning, Spice Classics Italian Seasoning, Spice Classics Garlic Powder, Tone's Onion Powder, Nature's Place Boneless Skinless Chicken Breast, Tomatoes. Snacks/Other: Cream Cheese, Organic Coconut Oil, Organic High Fiber Coconut Flour, Lemon Juice (Canned or Bottled), Vanilla Extract, Egg, Oatmeal Cookies (with Raisins) , Betty Crocker Snickerdoodle Cookie, Great Value Dark Chocolate Chips, Strawberries. more...
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Losing 2.5 kg a Week
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PurpleAsh93's Weight History
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