Weigh In record (no journal entry) for 10 May 2020
|
102.4 kg
Lost so far: 11.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 35.85g | Prot: 24.28g | Carbs: 153.59g.
Breakfast: Sunkist Navel Orange, Trader Joe's Organic Raw Honey, Coffee, Quaker Steel Cut Oatmeal (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hood Half and Half, Spice Islands Ground Saigon Cinnamon. Lunch: Dole Bananas. Dinner: Domino's Pizza Pasta Primavera. more...
|
|
3475 kcal
|
Exercise:
Yard Work-Vines,trees,move concrete blocks,pull roots,rake,haul - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peacefultimes11's Weight History
|