Weigh In record (no journal entry) for 10 May 2020
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79.2 kg
Lost so far: 12.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.32g | Prot: 82.65g | Carbs: 86.88g.
Breakfast: Compliments Extra Lean Ground Turkey, Egg, Coffee, International Delight Southern Butter Pecan. Lunch: Butternut Winter Squash , Ground Turkey . Dinner: Lou's Pork Back Ribs. Snacks/Other: Christie Good Thins Beet Crackers, Christie Good Thins Beet Crackers, Tangerines (Mandarin Oranges) . more...
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Losing 0.3 kg a Week
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MonaLisa2210's Weight History
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