Weigh In record (no journal entry) for 10 May 2020
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 34.97g | Prot: 61.92g | Carbs: 139.62g.
Breakfast: Espinacas, Zanahoria, Tomates, Hacendado Queso Fresco Burgos Natural, Arándanos, Isla Bonita Piña Natural , Café. Lunch: Fresas, Chocapic Chocapic, Hacendado Yogur Natural Desnatado Edulcorado 0%, Aldi Pechuga de Pollo Cocida, Mayonesa, Patatas Cocidas. Dinner: Almejas al Vapor o Hervidas, Almendras Tostadas en Seco (sin Sal), Luengo Judias Blancas . Snacks/Other: Grefusa Pipas Tijuana, MyProtein Crema de Cacahuete , Manzana, BioCop Galletas María Espelta con Chips de Chocolate . more...
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1816 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Núria 🏄🏼♀️'s Weight History
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