Weigh In record (no journal entry) for 16 May 2013
|
106.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 121.29g | Prot: 36.11g | Carbs: 140.35g.
Breakfast: Lemon Juice, Tap Water, Red Delicious Apples. Lunch: Peanuts in Shell (Shell Not Eaten), Portabella Mushrooms, Sun-Dried Tomatoes, Dried Pine Nuts, Basil, Cherry Tomatoes, Olive Oil, Yellow Summer Squash, Water. Dinner: Celery, Avocados, Yellow Sweet Peppers, Red Onions, Tomatoes, Grapeseed Vegetable Oil, Dried Cranberries, Pecan Nuts, Dry Roasted Sunflower Seed Kernels (Without Salt), Xagave Agave Nectar, Bragg Organic Apple Cider Vinegar, Spinach, Mixed Salad Greens. Snacks/Other: Ginger, Watermelon, VitaFusion Womens MultiVitamin. more...
|
|
3179 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|