Weigh In record (no journal entry) for 16 May 2013
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99.6 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 62.71g | Prot: 43.08g | Carbs: 43.34g.
Breakfast: Coffee, Atkins Day Break Chocolate Hazelnut Bar. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Goat Cheese, Pork Sausage Patty or Link, Scrambled Egg. Dinner: Hollandaise Sauce, Asparagus, Perdue Original Chicken Breast Cutlets. more...
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Losing 4.4 kg a Week
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owlfeathers's Weight History
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