millerm40's Journal, 13 May 13

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Weigh In record (no journal entry) for 13 May 2013

99.8 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 May 2013:

292 kcal

Fat: 3.37g | Prot: 13.22g | Carbs: 58.18g. Breakfast: Raisin Bran, Low Fat Milk. more...

3388 kcal

Exercise: Stairmaster - 10 minutes, Rowing - 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 45 minutes, Sitting - 10 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...

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millerm40's Journal, 13 May 13

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