Weigh In record (no journal entry) for 16 May 2013
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70.0 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 29.98g | Prot: 31.94g | Carbs: 77.30g.
Breakfast: Oranges. Lunch: Light Asian with Sesame & Ginger Vinaigrette Dressing, Chunk Light Tuna in Water, Arugula Lettuce. Dinner: Bread, Fresh Express Chicken Caesar Salad, Chardonnay. Snacks/Other: Strawberries , Blackberries , Granny Smith Apples. more...
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steady weight
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megatucf's Weight History
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