selena-sany's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020

68.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

668 kcal

Fat: 17.93g | Prot: 57.64g | Carbs: 72.32g. Breakfast: 豆浆, 煮鸡蛋, 浆果馅饼. Lunch: 绿叶生菜, 蒜苔, 豆腐, 罗非鱼. Dinner: 香蕉. more...

2508 kcal

Exercise: Arc Trainer - 1 hour, Grocery Shopping - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week


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selena-sany's Weight History