80Avenue's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
104.8 kg Lost so far: 1.8 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1424 kcal Fat: 53.40g | Prot: 86.50g | Carbs: 145.64g.   Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Chocolate Ice Cream, Red Kidney Beans, Kroger Taco Sauce, Trident Seafoods Alaskan Salmon Burgers (113g). Dinner: Pickled Beets, Salmon, Old El Paso Medium Taco Sauce, Red Kidney Beans. Snacks/Other: Private Selection Premium Moose Tracks Ice Cream. more...
Losing 9.5 kg a Week



     
 

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80Avenue's Weight History


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