oceanladyjulia's Journal, 09 May 20

Took Lasix and Potassium
84.8 kg Lost so far: 8.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1286 kcal Fat: 52.00g | Prot: 65.31g | Carbs: 163.48g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Quaker Quick Grits, Great Value Hard Boiled Eggs. Lunch: Wonderful Halos Mandarin Oranges, Vinaigrette Dressing, Market Pantry Colby Jack Shredded Cheese, Carrots , Aunt Nellie's Pickled Beets, Great Value Hard Boiled Eggs, Baby Spinach, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Banquet Chicken Pot Pie. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Halo Top Creamery Cinnamon Roll Ice Cream. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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