Weigh In record (no journal entry) for 09 May 2020
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96.8 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 123.53g | Prot: 63.12g | Carbs: 52.05g.
Breakfast: Feta Cheese , Olive Oil , Butter , Salmon, Cookie, Swiss Cheese , Olive Oil , Avocados , Butter , Cappuccino, Shrimp. more...
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Losing 0.2 kg a Week
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brendasue1's Weight History
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