meepersjeepers's Journal, 09 May 20

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Getting there 😀

71.6 kg Lost so far: 10.1 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1010 kcal

Fat: 45.05g | Prot: 37.68g | Carbs: 82.69g. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, White Claw Hard Seltzer, Aunt Hattie's Hot Dog Buns, Ball Park Bun Size Franks. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Food Club Large Egg, Kroger Broccoli Florets. Snacks/Other: International Delight Caramel Macchiato Coffee Creamer, Coffee, Werther's Original Cocoa Creme Soft Caramel. more...

1954 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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meepersjeepers's Journal, 09 May 20

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meepersjeepers's Weight History