Weigh In record (no journal entry) for 09 May 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 62.21g | Prot: 65.33g | Carbs: 159.35g.
Breakfast: Great Value Classic Roast Ground Coffee, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Lagunitas Lagunitas IPA, Cheeseburger, Baked Potato (Peel Eaten). Snacks/Other: Coors Light Beer, Bigs Dill Pickle Sunflower Seeds, Girl Scout Cookies Thin Mints. more...
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Losing 7.0 kg a Week
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Jkurtz2006's Weight History
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