Weigh In record (no journal entry) for 09 May 2020
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78.5 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 62.12g | Prot: 105.31g | Carbs: 95.65g.
Breakfast: Stella Mozzarella Cheese, Angelic Bakehouse Sprouted Seven Grain Bread, Butterball Honey Roasted Turkey Breast, Kerrygold Pure Irish Butter, Strawberries, Cooked Egg. Lunch: Orgain Organic Protein & Superfoods Vanilla Bean, Member's Mark Creamy Peanut Butter, Kirkland Signature Three Berry Blend, Kirkland Signature Organic Vanilla Soy Milk. Dinner: Member's Mark Premium Chunk Chicken Breast in Water, Member's Mark Premium Chunk Chicken Breast in Water, Spinach, Gala Apples, Eat Smart Sweet Kale Salad, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Tanimura & Antle Romaine Hearts. Snacks/Other: Kirkland Signature Almonds. more...
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Losing 0.9 kg a Week
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Myriam37's Weight History
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