Weigh In record (no journal entry) for 09 May 2020
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64.5 kg
Lost so far: 9.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 46.98g | Prot: 104.31g | Carbs: 169.28g.
Breakfast: Kiwi, Tostadas de Pan de Trigo 100% Integral, Hacendado Café con Leche Light sin Lactosa, Philadelphia Philadelphia Light, Lomo Embuchado. Lunch: Mahou Cerveza 0,0 Tostada, Melón , Queso Mozzarella, Pimientos Verdes, Hacendado Gambas Peladas , Hacendado Tomate Triturado, Hacendado Fajitas Integrales, Cebollas. Dinner: Vino Tinto de Mesa, Calabacín, Huevo Revuelto, Vega Tajo Puerro. Snacks/Other: Gullón Galletas Digestive sin Azúcares, Hacendado Café con Leche Light sin Lactosa, Naranjas. more...
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322 kcal
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Exercise:
Paseo Ico - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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Mararía77's Weight History
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