Weigh In record (no journal entry) for 09 May 2020
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60 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 61.26g | Prot: 103.34g | Carbs: 133.73g.
Lunch: Bolletje Ontbijtcrackers Meerzaden. Dinner: AH Maiskolf, AH Groene Salade Mix, Ei, AH Wit Frans Stokbrood, Ribeye. Snacks/Other: Melkunie Protein Blueberry, Wasa Vezelrijk Cracker. more...
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Losing 2.1 kg a Week
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