Weigh In record (no journal entry) for 09 May 2020
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79.3 kg
Lost so far: 1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 14.64g | Prot: 17.77g | Carbs: 77.52g.
Breakfast: Простоквашино Молоко 2,5%, Оладьи, Eldorado Джем из Малины, Увелка Каша 5 Злаков на Молоке. more...
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Losing 4.9 kg a Week
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