Shanin's Journal, 08 May 20

73.8 morning
Gardening
Bit of biking
Worked at pp for 4 hr
Clares for drinks
73.5 evening

73.8 kg Lost so far: 2.4 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

Gaining 2.9 kg a Week

Shanin's Weight History

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