Weigh In record (no journal entry) for 09 May 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 101.65g | Prot: 57.64g | Carbs: 273.28g.
Breakfast: Jan Poffertjes. Lunch: AH Basic Volkoren Brood, AH Advocado. Dinner: Vapiano Pasta Pesto, Doritos Nacho Cheese (Zakje). Snacks/Other: Kruidvat Chocolade Pepernoten, Apple, Aldi Chocolade Pinda's. more...
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Losing 1.4 kg a Week
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Almendruzca's Weight History
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