Арина Олеговна's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

44.2 kg Lost so far: 19.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1375 kcal

Fat: 74.50g | Prot: 117.46g | Carbs: 63.33g. Breakfast: Омлет с Сыром. Lunch: Желудки Куриные, Пшеничная Каша. Dinner: Борщ со Свининой. Snacks/Other: Белебеевский Сыр Белебеевский, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Zero Сироп Шоколад с Вишней , Творог 5%. more...

2036 kcal

Exercise: Walking (brisk) - 4/mph - 5 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Арина Олеговна's Journal, 09 May 20

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Арина Олеговна's Weight History