afaf80's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
79 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
866 kcal Fat: 43.52g | Prot: 45.16g | Carbs: 73.34g.   Breakfast:  Jus Multifruits. Lunch:  Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). Dinner:  Quiche au Thon. Snacks/Other: Chergui Danone,  Abricots. more...
Losing 2.3 kg a Week

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afaf80's Weight History


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