Weigh In record (no journal entry) for 08 May 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 100.74g | Prot: 120.74g | Carbs: 61.05g.
Breakfast: Coffee, Scrambled Egg. Lunch: Olive Oil , Chicken Breast, Cooked Spaghetti Squash. Dinner: Chicken or Turkey Chow Mein or Chop Suey, Beef and Vegetables (Mixture). Snacks/Other: Frito Lay Pork Rinds, Black Diamond Old Cheddar Cheese, Schneider's Pepperettes European Style. more...
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Losing 0.6 kg a Week
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Eugenia53's Weight History
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