Weigh In record (no journal entry) for 20 February 2020
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169 kg
Lost so far: 0 kg.
Still to go: 107.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1993 kcal
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Fat: 71.26g | Prot: 107.63g | Carbs: 229.73g.
Breakfast: Lipton Green Tea . Lunch: Peanut Butter, Bananas , Pineapple . Dinner: CP Shrimp Wonton Soup, President's Choice Shrimp Pad Thai, Sushi, Smoked Eel, CP Shrimp Wonton Soup, President's Choice Shrimp Pad Thai, Sushi, Smoked Eel. more...
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4773 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 18.0 kg a Week
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