Weigh In record (no journal entry) for 08 May 2020
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63.0 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 12.29g | Prot: 12.71g | Carbs: 70.47g.
Breakfast: Cinnamon , Soy Milk , Souper Salad Sunflower Seeds, Navitas Naturals Cacao Nibs, Prunes (Low-Moisture, Stewed) , Bob's Red Mill Flaxseed Meal, Bananas , Blueberries , Oatmeal. more...
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Losing 0.9 kg a Week
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Amyinportland77's Weight History
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