Weigh In record (no journal entry) for 08 May 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 103.92g | Prot: 59.77g | Carbs: 22.50g.
Breakfast: Herb-Ox Chicken Bouillon & Seasoning Instant Granules. Lunch: Coffee Cream 3 & Stevia, Fairlife Whole Ultra-Filtered Milk, Tuna Salad, Stuffed Mushrooms, Subway Tomatoes. Dinner: Chili Keto Style, Coffee Cream 3 & Stevia. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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